Weigh In record (no journal entry) for 26 October 2021
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62 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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246 kcal
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Fat: 9.30g | Prot: 38.03g | Carbs: 5.99g.
Breakfast: Muscle First Whey Protein Isolate, Telur Rebus. more...
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steady weight
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firaaaaasss's Weight History
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