Weigh In record (no journal entry) for 25 October 2021
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53.3 kg
Lost so far: 6.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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438 kcal
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Fat: 17.94g | Prot: 30.30g | Carbs: 40.56g.
Breakfast: Quillayes Queso de Cabra, Vollkorn Roggenbrot, Café. Lunch: Repollo Verde, Salmón al Horno o a la Parrilla. Dinner: Tomates, Huevo Duro. Snacks/Other: Manzanas Fuji. more...
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Gaining 0.1 kg a Week
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tania lorena's Weight History
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