Weigh In record (no journal entry) for 11 April 2014
|
51.0 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
907 kcal
|
Fat: 60.00g | Prot: 53.00g | Carbs: 37.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Swedish Meatballs. Snacks/Other: ChocoPerfection Dark European Chocolate Bar. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|