Weigh In record (no journal entry) for 25 October 2021
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71.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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795 kcal
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Fat: 15.21g | Prot: 22.02g | Carbs: 135.17g.
Breakfast: Carrefour Lait Demi Écrémé , Heudebert Biscottes Fibres +. Lunch: Casino Bonbons Tendres, Sucre, Câlin Fromage Blanc 0%, Ratatouille Maison, Uncle Ben's Riz Complet, Vin Rosé, Teisseire Sirop de Pamplemousse Rose , Chips. Snacks/Other: Pomme. more...
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Gaining 1.0 kg a Week
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