YASEHIME's Journal, 25 Oct 21

Weigh In record (no journal entry) for 25 October 2021
82.5 kg Lost so far: 18.5 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2021:
1118 kcal Fat: 60.15g | Prot: 64.88g | Carbs: 168.73g.   Breakfast: 豆腐, さんまの開き, みそ汁, もずく酢, キュウリの漬物, 白子, トマト, オリジナルごはん, 雪印乳業 雪印北海道バター 食塩不使用, 空芯菜, 卵, コーヒー, 植物油. Snacks/Other: キウイフルーツ. more...
813 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week



     
 

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YASEHIME's Weight History


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