Weigh In record (no journal entry) for 11 April 2014
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72.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 84.45g | Prot: 79.26g | Carbs: 152.12g.
Breakfast: Bonne Maman Confiture Fraises, Auchan Noix de Jambon Tranchée, Café au Lait, Tropicana Orange avec Pulpe, Beurre, Pain Multigrain. Lunch: Bien Vu Bûche de Chèvre, Carrefour Lardons Fumés, Vinaigrette, Baguette, Salade Mixte. Dinner: Fromage Blanc, Ratatouille, Cabillaud, Purée de Pommes de Terre (Secs). Snacks/Other: Bière Ordinaire, Chocolat Doux ou Noir. more...
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2577 kcal
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Exercise:
Resting - 1 hour, Bicycling (leisurely) - <16/kph - 1 hour, Sitting - 5 hours, Desk Work - 9 hours, Sleeping - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
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Losing 0.9 kg a Week
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Vdbussche's Weight History
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