Weigh In record (no journal entry) for 25 October 2021
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46.8 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1784 kcal
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Fat: 69.47g | Prot: 67.26g | Carbs: 219.63g.
Breakfast: Avocat, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Lunch: La Brioche Dorée Beignet au Chocolat , Ananas, Ebly Blé Express Tomate Basilic, Lidl Escalope de Porc, Haricots Verts, Carrefour Sauce Échalote . Dinner: Alesto Cacahuètes Grillées Sans Sel, Skittles Skittles, Les Moulins de Cérès Torsades Bio 100% Pois Cassés, Bridélice Crème Légère Semi Épaisse 18%. Snacks/Other: Kinder Pingui. more...
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Gaining 0.7 kg a Week
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