Weigh In record (no journal entry) for 25 October 2021
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76.9 kg
Lost so far: 0.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1151 kcal
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Fat: 27.26g | Prot: 38.32g | Carbs: 187.51g.
Breakfast: House Of Organix Black Chia Seeds, Good Day Chococinno, Ayam Kecap, Nasi Putih. Lunch: Ultra Milk Ultra Milk Rasa Coklat, Marimas Mangga, Ayam Kecap, Sohun, Nasi Putih. more...
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Gaining 0.9 kg a Week
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aischaza's Weight History
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