Weigh In record (no journal entry) for 24 October 2021
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82.1 kg
Lost so far: 5.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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947 kcal
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Fat: 59.26g | Prot: 41.70g | Carbs: 62.34g.
Breakfast: Kırmızı Domates, Sucuklu Yumurta, Siyah Zeytin, Beyaz Peynir, Beyaz Ekmek, Bim Kavala Bademli Kurabiye, Beyaz Ekmek. more...
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Gaining 0.3 kg a Week
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oslemgokce's Weight History
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