Füllstand 😄
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114.9 kg
Lost so far: 4.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1770 kcal
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Fat: 102.22g | Prot: 70.09g | Carbs: 122.89g.
Breakfast: Gekochtes Ei, Grafschafter Brunchmix Brötchen, Alpenhain Obazda Original. Lunch: Hotdog. Snacks/Other: San Miguel Bier, Meray Geröstete Sonnenblumenkerne, Choceur Choco und Keks. more...
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Gaining 2.8 kg a Week
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Comments
Und morgen is der wieder weg 💪🏻
25 Oct 21 by member: Metalmausi
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