Weigh In record (no journal entry) for 23 October 2021
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64.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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375 kcal
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Fat: 2.46g | Prot: 20.66g | Carbs: 68.69g.
Lunch: Pepino (Pelado), Tomates, Gourmet Carne de Soya, Carozzi Espirales. more...
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Losing 2.1 kg a Week
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criscañu's Weight History
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