Weigh In record (no journal entry) for 23 October 2021
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79.8 kg
Lost so far: 0.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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188 kcal
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Fat: 1.41g | Prot: 2.90g | Carbs: 45.81g.
Snacks/Other: Buah Naga. more...
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Losing 0.5 kg a Week
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semeztinya's Weight History
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