Weigh In record (no journal entry) for 10 April 2014
|
65 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: 100%.
|
|
1735 kcal
|
Fat: 47.96g | Prot: 88.06g | Carbs: 242.92g.
Breakfast: Céréale de Riz Soufflé (Enrichi), Lipton Thé Vert Menthe Intense, Casino 100% Pur Jus Orange avec Pulpe. Lunch: Boursin Ail et Fines Herbes, Oranges, Sauce de Boeuf ou de Viande, Carottes, Champignons, Pâtes (Cuites), Lapin, Coca-Cola Coca-Cola Zéro (Canette), Baguette. Dinner: Carottes, Champignons, Sauce de Boeuf ou de Viande, Pâtes (Cuites), Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Snacks/Other: Oranges, Baguette, Twix Twix Mini, Coca-Cola Coca-Cola Zéro (Canette), Lipton Thé Vert Menthe, Kellogg's Barre Special K Chocolat au Lait. more...
|
|
1822 kcal
|
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nath5603's Weight History
|