Weigh In record (no journal entry) for 22 October 2021
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98.8 kg
Lost so far: 9.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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515 kcal
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Fat: 29.59g | Prot: 17.45g | Carbs: 46.06g.
Breakfast: Tirolez Queijo Mussarela, Pullman Pão de Forma Integral . Lunch: Barriga de Porco, Abobrinha Refogada, Arroz Branco (Cozido). more...
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Losing 3.0 kg a Week
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Natali Bueno's Weight History
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