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Devagar e sempre 🚀
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56 kg
Lost so far: 27 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1973 kcal
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Fat: 80.63g | Prot: 122.18g | Carbs: 189.62g.
Breakfast: Feijoada, Prato Fino Arroz Integral (15g), Aurora Linguiça Toscana, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Molico Iorgute Desnatado Zero Lactose. more...
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Losing 0.1 kg a Week
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helencristinec's Weight History
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