Weigh In record (no journal entry) for 22 October 2021
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64.2 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1069 kcal
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Fat: 33.96g | Prot: 82.09g | Carbs: 113.29g.
Breakfast: Béghin Say Sucre de Canne. Lunch: Pomme, Tomates Cerises, Poireaux, Findus Colin d’Alaska à la Provençale, Cabillaud. Dinner: Picard Salade de Fruits Pêche, Poire, Pomme, Raisin, Huile d'Olive, Tomates Cerises, Morbier, Super U Colin d'Alaska à la Provençale , Cabillaud. more...
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Losing 1.1 kg a Week
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Gwladys79's Weight History
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