Weigh In record (no journal entry) for 22 October 2021
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94.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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4149 kcal
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Fat: 85.69g | Prot: 118.39g | Carbs: 773.03g.
Breakfast: Финик, Сушеный Инжир, Яблоко, Белый Город Молоко 2,5%. Lunch: Мистраль Чечевица Красная, Масло Подсолнечное, Булгур. Snacks/Other: Milka Шоколад Strawberry Cheesecake, Кукурузные Хлопья. more...
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Losing 2.1 kg a Week
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gestant_gloria's Weight History
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