Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
JennBuck61
Journal
09 Apr 14
JennBuck61's Journal, 09 Apr 14
JennBuck61's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 April 2014
89.8 kg
Lost so far:
6.8 kg
.
Still to go:
19.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2014:
848 kcal
Fat: 61.97g | Prot: 44.44g | Carbs: 29.63g.
Breakfast:
Scrambled Egg, Whipping Cream, Regular Coffee, Spectrum Organic Virgin Coconut Oil.
Dinner:
Dole Classic Romaine Lettuce, Grilled Chicken, Renee's Gourmet Light Caesar Dressing.
Snacks/Other:
Silk Pure Almond Milk - Unsweetened Original, Cocoa Powder (Unsweetened).
more...
2197 kcal
Exercise:
Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
JennBuck61's Weight History
View Complete History