Weigh In record (no journal entry) for 21 October 2021
|
62.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2021:
|
220 kcal
|
Fat: 13.06g | Prot: 8.16g | Carbs: 17.18g.
Breakfast: Café com Leite Integral, Delícia Margarina Delícia Supreme, Pão Francês sem Miolo, Queijo Mozzarella. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joicevoelho_tj's Weight History
|