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Habe nichts abgenommen
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78 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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800 kcal
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Fat: 15.67g | Prot: 55.11g | Carbs: 108.70g.
Breakfast: Milbona Quark Magerstufe, Alnatura Zwiebel-Schmalz, Weizenbrötchen, Roggenbrötchen. Dinner: Chinapfanne. more...
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Gaining 4.9 kg a Week
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 Comments
Habe heute wieder 300 g abgenommen .
Es geht schleppend🤔
22 Oct 21 by member: Corchen
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