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Enthalpyfunction412
Journal
09 Apr 14
Enthalpyfunction412's Journal, 09 Apr 14
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Weigh In record (no journal entry) for 09 April 2014
81.1 kg
Lost so far:
16.0 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2014:
2022 kcal
Fat: 56.00g | Prot: 89.50g | Carbs: 259.00g.
Breakfast:
Sweet Tea 100 Calories (1 Solo cup), biscuitville Butter Biscuit.
Lunch:
Sweet Tea 100 Calories (1 Solo cup), Sun Chips Harvest Cheddar (Package), Charley's Grilled Subs Philly Chicken (Regular).
Dinner:
Sweet Tea 100 Calories (1 Solo cup), State Fair Classic Corn Dogs, Chick-fil-A Chargrilled Chicken Sandwich.
more...
3225 kcal
Exercise:
Bicycling (very fast) - 28/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 5.7 kg a Week
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Enthalpyfunction412's Weight History
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