Weigh In record (no journal entry) for 09 April 2014
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55 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 9.40g | Prot: 50.23g | Carbs: 160.40g.
Lunch: Charal Bifteck, Concombre (Pelé), Endive, Poivrons Rouges Doux, Fraises, Pommes (sans Peau). Dinner: Poulain Ligne Gourmande, Baguette, Baguette, Baguette, Sveltesse Ferme et Fondant Saveur Vanille, Sveltesse Ferme et Fondant Cerise 0%, Auchan Germes de Soja, Tomates, Endive, Concombre (Pelé), Fraises, Les Crudettes Cœur de Laitue, Bjorg Galettes Riz Maïs et Graines, Poivrons Rouges Doux, Pommes (sans Peau). more...
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2279 kcal
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Exercise:
Step - 1 hour, Standing - 2 hours, Sitting - 2 hours, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 7 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Losing 1.4 kg a Week
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Ptitequiche's Weight History
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