Weigh In record (no journal entry) for 17 October 2021
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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882 kcal
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Fat: 36.73g | Prot: 44.17g | Carbs: 95.52g.
Breakfast: Pentol, Nasi Putih, Sate Ayam, Cimory Squeeze Yogurt Blueberry. Lunch: Jeruk Keprok (Jeruk Mandarin), Kerupuk Makanan Ringan. more...
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Losing 0.5 kg a Week
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Fitriani186's Weight History
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