Weigh In record (no journal entry) for 20 October 2021
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67 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1653 kcal
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Fat: 54.05g | Prot: 81.50g | Carbs: 215.14g.
Breakfast: Extracto de Vainilla, Azúcar, Hojuelas de Avena. Lunch: Lechuga, Zanahoria, SuKarne Carne Deshebrada de Res, Mayonesa, SuKarne Carne Deshebrada de Res, Mayonesa, Zanahoria, Lechuga. Dinner: Del Día Pechugas Rellenas, Puré de Papa, Espaguetis con Salsa de Tomate sin Carne, La Botanera Salsa Clasica Picante, Norteñita Crema, Sabritas Chicharrón. Snacks/Other: Trident Chicle, La Flor de Morelia Ate de Guayaba, Plátano. more...
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steady weight
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marianne_riggs's Weight History
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