Weigh In record (no journal entry) for 20 October 2021
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61 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1883 kcal
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Fat: 91.99g | Prot: 82.00g | Carbs: 177.25g.
Breakfast: Roti Isi (Campur Kering, Komersial), Kartika Sari Pisang Bolen, Pancake Durian. Lunch: Telur Rebus, Bakso dengan Saus (Campuran), Bakwan, Pepaya, Mangga, Tempe Bacem. more...
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Gaining 1.3 kg a Week
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kunthi wulandari's Weight History
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