Weigh In record (no journal entry) for 19 October 2021
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67 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1476 kcal
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Fat: 75.14g | Prot: 90.97g | Carbs: 114.84g.
Breakfast: Taco de Harina, Agua. Lunch: Tortillas de Maíz, Albóndigas de Carne, Sopa de Verduras (Baja en Sodio, con Agua). Dinner: Zanahoria, FUD Dedos de Queso Mozzarella, Papas a la Francesa, Hooters Boneless Wings. Snacks/Other: Trident Chicle, Norteñita Crema, La Botanera Salsa Clasica Picante, Sabritas Chicharrones, Manzana Verde, Tajín Chile en Polvo, Sandía, Melón . more...
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Losing 1.4 kg a Week
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marianne_riggs's Weight History
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