Weigh In record (no journal entry) for 19 October 2021
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79 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1342 kcal
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Fat: 74.50g | Prot: 61.16g | Carbs: 103.57g.
Lunch: Santa Elena Kani Kama, Bonduelle Zanahorias Enteras Extra Finas. Dinner: Sandwich de Miga, Mani King Pasta de Maní Natural. Snacks/Other: SanCor Dulce de Leche, Mani King Pasta de Maní Natural. more...
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Losing 1.4 kg a Week
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MaiMia007's Weight History
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