Weigh In record (no journal entry) for 19 October 2021
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86 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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512 kcal
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Fat: 17.82g | Prot: 23.54g | Carbs: 67.04g.
Breakfast: Chocolate con Leche, Plátano, Frijoles Cocidos, Huevo Cocido. more...
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Losing 2.8 kg a Week
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briannaacal's Weight History
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