Weigh In record (no journal entry) for 19 October 2021
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49.8 kg
Lost so far: 0.2 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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622 kcal
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Fat: 24.31g | Prot: 10.50g | Carbs: 91.28g.
Breakfast: Соленые Огурцы с Укропом, Приготовленная Морковь, Рис Вареный. Snacks/Other: Мороженое Пломбир. more...
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Gaining 0.3 kg a Week
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lenusya3okc's Weight History
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