Weigh In record (no journal entry) for 19 October 2021
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68.1 kg
Lost so far: 5.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1023 kcal
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Fat: 47.25g | Prot: 59.59g | Carbs: 88.46g.
Breakfast: Saint Louis Sucre Morceaux de Canne, Dolce Gusto Ricoré Latte, Lait Entier, Jordans Muesli Bio Noix et Graines. Lunch: Marque Repère Poule au Riz. Dinner: Champignons de Paris (Sautés), Auchan Soja Cuisine, Paysange L'ortolan, Oeuf Brouillé. more...
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Losing 6.3 kg a Week
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FéeBigou's Weight History
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