Weigh In record (no journal entry) for 18 October 2021
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72.5 kg
Lost so far: 15.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1237 kcal
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Fat: 76.65g | Prot: 90.10g | Carbs: 47.59g.
Breakfast: Herbalife Chá NRG, Herbalife Chá Verde e Chá Preto, Água com Limão. Lunch: Curral de Minas Requeijão em Barra , Bife de Fígado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Repolho Verde, Repolho-Roxo, Ovo de Codorna, Gallo Azeite de Oliva Extra Virgem. Dinner: Herbalife Proteína Isolada de Soja, Herbalife Shake de Mousse de Maracujá, Herbalife Nutrev, Ovo Frito, Abacate. Snacks/Other: Herbalife Fiber Concentrate Uva, Morangos. more...
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Losing 1.3 kg a Week
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fabiolalobato's Weight History
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