Weigh In record (no journal entry) for 17 October 2021
|
75 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2021:
|
2258 kcal
|
Fat: 100.81g | Prot: 77.47g | Carbs: 257.11g.
Breakfast: Carne Asada, Tortillas de Harina. Lunch: Coca-Cola Coca-Cola Light (600ml), Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Dinner: Tortillas de Harina, Carne Asada. Snacks/Other: Pastel de Zanahoria Glaseado, Gamesa Delicias. more...
|
Gaining 1.6 kg a Week
|
Comments
HR DE RETOMAR EL CONTROL 🎮. JUSTO AHORA...BUENA SUERTE 🍀
17 Oct 21 by member: DANTE HDZ
|
así es, muchas gracias Dante, igualmente.
18 Oct 21 by member: marfit180
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marfit180's Weight History
|