Finally back into the 270's :)
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126.6 kg
Lost so far: 9.3 kg.
Still to go: 17.7 kg.
Diet followed: 100%.
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1205 kcal
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Fat: 104.62g | Prot: 63.04g | Carbs: 3.64g.
Breakfast: Farmland Foods Thick Sliced Peppered Bacon, Publix Ground Chuck 80/20, Boiled Egg. Lunch: Spectrum Organic Virgin Coconut Oil, Butter (Salted), Spinach, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Spinach, Wal-Mart Boneless Skinless Chicken Breast, Spectrum Organic Virgin Coconut Oil, Butter (Salted). more...
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Losing 1.6 kg a Week
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Comments
Congratulations! You're on your way. You have come a long way! :)
07 Apr 14 by member: springskinny
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08 Apr 14 by member: Nick224
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08 Apr 14 by member: RugratX2
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