Weigh In record (no journal entry) for 17 October 2021
|
77.5 kg
Lost so far: 6 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2021:
|
421 kcal
|
Fat: 16.91g | Prot: 18.27g | Carbs: 48.51g.
Breakfast: Jus d'Orange, Baguette, Oeuf Brouillé. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
48objectif's Weight History
|