Weigh In record (no journal entry) for 17 October 2021
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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605 kcal
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Fat: 11.04g | Prot: 66.13g | Carbs: 66.52g.
Breakfast: Cappuccino, Herbalife Herbal Aloe Concentrate, Herbalife Green Tea, Herbalife Shake Chocomint. Lunch: Okey Sosis Rasa Ayam Bakar, Kem Chicks Sayur Toge, Tahu Goreng, Ikan Layang, Nasi Putih. Snacks/Other: Pisang. more...
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Losing 0.2 kg a Week
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febycharolina's Weight History
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