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Peso pela manhã ! Jejum de 16 horas
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75.3 kg
Lost so far: 6.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1179 kcal
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Fat: 84.02g | Prot: 42.48g | Carbs: 66.33g.
Lunch: Cacau Show Bendito Cacau 70%, Omelete ou Ovos Mexidos com Queijo. Dinner: Cacau Show Bendito Cacau 70%, Couve Manteiga Refogada, Calabresa, Queijo Meia Cura. Snacks/Other: Sorvete. more...
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Losing 3.5 kg a Week
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RenataCassimiro's Weight History
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