MaiMia007's Journal, 16 Oct 21

Weigh In record (no journal entry) for 16 October 2021

80 kg Lost so far: 6 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2021:

1035 kcal

Fat: 42.38g | Prot: 29.66g | Carbs: 140.70g. Lunch: Limonada, Sánduche de Jamón y Queso. Snacks/Other: 7UP Gaseosa, Helado. more...

2089 kcal

Exercise: Dance (square dancing) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week


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MaiMia007's Weight History