Weigh In record (no journal entry) for 16 October 2021
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1938 kcal
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Fat: 95.56g | Prot: 103.82g | Carbs: 175.10g.
Lunch: Telur Goreng, Nasi Putih (Butir-Sedang, Dimasak), Tahu Goreng, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak), Telur Goreng, Tempe Goreng, Tahu Goreng, L-Men Lose Weight Chocolate Cereal. more...
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steady weight
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Lana pabel's Weight History
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