Es geht nicht runter
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77.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1666 kcal
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Fat: 59.06g | Prot: 131.75g | Carbs: 47.18g.
Breakfast: Gekochtes Ei, Gut & Günstig Rotwurst, Mischbrot. Dinner: Schweinenackensteak, Rindersteak. Snacks/Other: Riesling. more...
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Gaining 1.4 kg a Week
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