gaynore982's Journal, 16 Oct 21

Weigh In record (no journal entry) for 16 October 2021
79.6 kg Lost so far: 12.1 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2021:
427 kcal Fat: 16.81g | Prot: 13.57g | Carbs: 56.77g.   Breakfast: Honey, Coffee, Cream Cheese, Raspberries , Strawberries, Honey, Blueberries, Plain French Toast. Snacks/Other: Tea with Milk and Sugar. more...
Losing 1.4 kg a Week

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gaynore982's Weight History


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