Weigh In record (no journal entry) for 16 October 2021
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69.1 kg
Lost so far: 4.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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725 kcal
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Fat: 26.34g | Prot: 58.68g | Carbs: 56.42g.
Breakfast: Saint Louis Sucre Morceaux de Canne, Dolce Gusto Ricoré Latte, Dolce Gusto Ricoré Latte, Saint Louis Sucre Morceaux de Canne. Lunch: Les Croisés Beurre Tendre Demi-Sel, Saint Eloi Épinards Hachés, Maille Vinaigrette Huile de Sésame Soja, Notre Jardin Coeurs de Palmiers Extra Tendres, Conserve de Thon. Dinner: Le Gaulois Escalopes Poulet Grillé, Pom'lisse Frites de Patates Douces. more...
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steady weight
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FéeBigou's Weight History
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