Weigh In record (no journal entry) for 16 October 2021
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58.9 kg
Lost so far: 8.1 kg.
Still to go: 58.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1239 kcal
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Fat: 35.60g | Prot: 68.21g | Carbs: 166.06g.
Breakfast: 柚子, 鸡蛋羹. Lunch: 绿豆粥, 寿司（含蔬菜和海鲜）, 煎饼果子. Dinner: 炸鸡排, 臭豆腐. Snacks/Other: 苹果. more...
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Losing 0.7 kg a Week
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abby y y's Weight History
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