Weigh In record (no journal entry) for 15 October 2021
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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795 kcal
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Fat: 35.67g | Prot: 62.19g | Carbs: 56.87g.
Breakfast: Amanda Yerba Mate. Lunch: Molino Cañuelas Aceite de Oliva Extra Virgen, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Rúcula, Bola de Lomo. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Omelet. Snacks/Other: Amanda Yerba Mate, La Paulina Queso Cremoso Tradicional, Fargo Pan de Salvado. more...
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Gaining 0.3 kg a Week
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