Weigh In record (no journal entry) for 15 October 2021
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81.1 kg
Lost so far: 49.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1709 kcal
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Fat: 89.90g | Prot: 104.09g | Carbs: 109.82g.
Breakfast: Ei, Gut & Günstig Vital & Fit Mehrkornbrot, Edeka Butterkäse, Gut & Günstig Delikatess Hinter Kochschinken, Gut & Günstig Frischkäse mit Kräutern. Dinner: Frosta Bratkartoffel Hähnchen Pfanne. more...
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Losing 0.4 kg a Week
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Brigitte 00's Weight History
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