Weigh In record (no journal entry) for 14 October 2021
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79.2 kg
Lost so far: 6.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1327 kcal
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Fat: 59.17g | Prot: 67.95g | Carbs: 129.00g.
Lunch: Granja del Sol Brócoli Congelado, Matarazzo Fideos Moño. Dinner: Hojas de Parra Rellenas con Carne y Arroz, Mani King Pasta de Maní, Grandiet Galletas de Arroz, Ser Mousse Dulce de Leche, Santa Elena Kani Kama. Snacks/Other: Mani King Pasta de Maní Natural. more...
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2100 kcal
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Exercise:
Dance (fast step, aerobic) - 11 minutes, Dance (square dancing) - 17 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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MaiMia007's Weight History
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