Weigh In record (no journal entry) for 05 September 2021
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69 kg
Lost so far: 3.8 kg.
Still to go: 69 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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990 kcal
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Fat: 45.02g | Prot: 79.13g | Carbs: 71.48g.
Breakfast: Piña, Espinacas, Nopales, Jengibre. Lunch: Aguacate, Huevo, Espinacas, Lala Queso Oaxaca. Dinner: Espárragos Cocidos (Frescos), Espinacas, Aguacate, Tortillas de Maíz, Bistec de Res. Snacks/Other: Nabisco Honey Bran, Almendras, Fresas, Danone Oikos Griego Natural (125g). more...
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Gaining 3.5 kg a Week
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mmarianacm's Weight History
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