Weigh In record (no journal entry) for 14 October 2021
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82.1 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1964 kcal
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Fat: 57.22g | Prot: 157.40g | Carbs: 229.16g.
Breakfast: Alpura Leche Deslactosada, Mandarinas, Guayaba. Lunch: Tomates, Swan Jamón de Pavo Virginia , Huevo Frito sin Grasa, Huevo Revuelto, Isadora Frijoles Refritos Bayos, Mandarinas. Dinner: SuKarne Carne Deshebrada de Res, Zanahoria, Calabacitas, Chile Poblano, Tomates. Snacks/Other: Pastel de Zanahoria, sin Glacear, SuKarne Carne Deshebrada de Res, Tomates, Mandarinas, Chops Carne Seca Original. more...
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Losing 2.1 kg a Week
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PanchoPacman's Weight History
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