Weigh In record (no journal entry) for 14 October 2021
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76 kg
Lost so far: 5.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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268 kcal
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Fat: 6.00g | Prot: 12.23g | Carbs: 40.64g.
Breakfast: Honing, Everyday Havermout, Aldi Halfvolle Melk. more...
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Losing 0.7 kg a Week
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AnnAardig's Weight History
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