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JennBuck61
Journal
06 Apr 14
JennBuck61's Journal, 06 Apr 14
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Weigh In record (no journal entry) for 06 April 2014
89.4 kg
Lost so far:
7.3 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2014:
1015 kcal
Fat: 75.73g | Prot: 67.56g | Carbs: 13.45g.
Breakfast:
President's Choice rotisserie style chicken wings, Whipping Cream, Regular Coffee.
Dinner:
So Delicious Coconut Milk Unsweetened, Coffee Substitute (Cereal Grain Powder), President's Choice Shredded cheese with herbs & garlic, Scrambled Egg.
Snacks/Other:
Cocoa Powder (Unsweetened), Silk Pure Almond Milk - Unsweetened Original.
more...
2186 kcal
Exercise:
Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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JennBuck61's Weight History
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