Weigh In record (no journal entry) for 13 October 2021
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56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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2759 kcal
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Fat: 78.56g | Prot: 202.23g | Carbs: 319.62g.
Breakfast: Mate, Aguja de Ternera, Huevo Cocido, Naranjas. Lunch: Tortas Fritas, Clara de Huevo, Sandwich de Miga, El Pocillo Malta, Manzana Verde. Dinner: Nuez, Dos Anclas Chimichurri, Natura Mostaza, Pan Blanco, Huevo Cocido, Pechuga de Pollo (sin Comer la Piel), Zanahoria Cocida, Choclo, La Serenísima Leche Descremada Protein, Lentejas Cocidas. Snacks/Other: Tremblay Queso Untable Cheddar (Tremblay), Pan Blanco, Sandía, Rico Gusto Maní Pelado Tostado, La Serenísima Leche Descremada Protein, Banana, Great Value Bastoncitos de Salvado, Nuez. more...
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Losing 0.2 kg a Week
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